“A belief is just a thought that you think over and over again.” Oof. Yes.
I remember when I was in high school and trying desperately to dig myself out of the first depressive episode I experienced, I changed all my passwords to "iamspecial" so that I would be forced to say it to myself throughout the day. It felt so far from the truth, and I don't know if repeating it actually helped, but I did eventually get myself through that rough patch. Since then, it's become a habit to use a initialism of a mantra or similar for the year in my passwords. It's a nice way to remember a sweet thing or a belief about myself or the year.
An Uplifter! That’s exactly what you are! I’m so excited to get caught up on your posts and share them with others. Thank you for the inspiration, you are my favorite Uplifter 💕
🥰😭 thank you
You are so welcome Michelle!! Thanks for reading!
Think I need to jettison some tennis balls!!
“A belief is just a thought that you think over and over again.” Oof. Yes.
I remember when I was in high school and trying desperately to dig myself out of the first depressive episode I experienced, I changed all my passwords to "iamspecial" so that I would be forced to say it to myself throughout the day. It felt so far from the truth, and I don't know if repeating it actually helped, but I did eventually get myself through that rough patch. Since then, it's become a habit to use a initialism of a mantra or similar for the year in my passwords. It's a nice way to remember a sweet thing or a belief about myself or the year.
An Uplifter! That’s exactly what you are! I’m so excited to get caught up on your posts and share them with others. Thank you for the inspiration, you are my favorite Uplifter 💕