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Feb 11Liked by Anastasia Allison

🥰😭 thank you

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“A belief is just a thought that you think over and over again.” Oof. Yes.

I remember when I was in high school and trying desperately to dig myself out of the first depressive episode I experienced, I changed all my passwords to "iamspecial" so that I would be forced to say it to myself throughout the day. It felt so far from the truth, and I don't know if repeating it actually helped, but I did eventually get myself through that rough patch. Since then, it's become a habit to use a initialism of a mantra or similar for the year in my passwords. It's a nice way to remember a sweet thing or a belief about myself or the year.

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An Uplifter! That’s exactly what you are! I’m so excited to get caught up on your posts and share them with others. Thank you for the inspiration, you are my favorite Uplifter 💕

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