“The more problematic hinderance to mindfulness comes when you find yourself wishing away your current moment so that you can be in a ‘better’ or ‘more desirable’ future.”
And the “keep in mind” paragraph with the first aid kit and weather forecast might have made me laugh out loud.
This was one of the most useful sentences to me:
“The more problematic hinderance to mindfulness comes when you find yourself wishing away your current moment so that you can be in a ‘better’ or ‘more desirable’ future.”
And the “keep in mind” paragraph with the first aid kit and weather forecast might have made me laugh out loud.